The Art of Islamic living – The Six Fitnesses

Author: Dr Ahmad Al Bara Al Amiri
Translator: Abdullatif Al Khaiat
Publisher: International Islamic Publishing House
Pages: 185
Binding: Hardcover
ISBN: 978-603-501-415-1

About the Book:
In this motivational self-help book, Dr. Ahmad al-Bara’ al-Amiri explains how anyone can take practical steps towards an Islamic lifestyle by achieving ‘the six fitnesses’, that is, proficiency and fitness in six major areas: spiritual, psychological, mental, social, physical and, financial. These form the six major chapters in this book, and within each chapter, Dr. al-Amiri gives handy and practical tips that are useful for both those who are just embarking on embracing an Islamic lifestyle and those who already follow it and want to enhance its quality.